This is an official event. More info on badges, wristbands & priority access.
Palmer Events Center
Wellness Expo Stage
900 Barton Springs Rd.
Speakers
Gregory Brown
Center For Green Psychiatry, PLLC
Ben Court
Men's Health
Aubrey Marcus
Onnit Labs
Simon Marxer
Miraval Group And Exhale Enterprises
While it’s not uncommon for men to consider adopting a healthy diet and workout regimen, up until recently, self-care practices like mindfulness and spa have not been as embraced by men as widely as they have by women.
Presented by Miraval, Hyatt Hotels and exhale and moderated by Men’s Health Executive Editor Ben Court, this panel will explore what barriers (both real and manufactured) men face in adopting self-care rituals, why self-care is so important for men, how men can practice self-care inside and outside of the home, and how spas and wellbeing professionals are working to erase the stigma surrounding men and self-care and creating opportunities for men to explore wellbeing practices.
This event is free and open to the public with a SXSW Guest Pass.
Primary Entry: Music Badge, Platinum Badge, Music Festival Wristband, Artist Wristband, Film Badge, Interactive Badge, Guest Pass, Film Festival Wristband
Format: Panel
Event Type: Exhibition