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900 Barton Springs Rd.
Yoga Nidra is a form of guided meditation that will provide you with a deeply relaxing and restorative experience. You will be asked to move your awareness to various bodily sensations, emotions and images. Yoga Nidra, also known as yogic sleep, is a practice that will guide you to the hypnagogic state, a state of consciousness between wakefulness and sleeping
Primary Entry: Free to the Public
Format: Presentation
Event Type: Special Event