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Add to Favorites Conscious Conversations
900 Barton Springs Rd.
Speakers
Julie Smolyansky
Lifeway Foods Inc
Start your Sunday afternoon with a mindful moment as you are led through a meditation and sound bath. Clear your mind and prepare to hear from leaders in the health space on the mind-gut connection. Learn how following your gut can lead to living your most mindful, focused, and successful life. If you have ever walked into an uncomfortable situation and had your stomach drop or felt butterflies then you have experienced your mind-gut connection. Hear how your “second brain” can be nourished through healthy eating and mindful moments. Listen to interesting facts coming from the research that continues to show how our guts and our brains communicate. Leave with tangible ways to create the healthiest, happiest gut possible leading to the healthiest, happiest you.
Primary Entry: Free to the Public
Format: Presentation
Event Type: Special Event