This is an official event. More info on badges, wristbands & priority access.
Add to Favorites Austin Convention Center
Add to Favorites Room 9ABC
500 E Cesar Chavez
Speakers
Natalie Aboudaoud
Scribe Media
James Beshara
Beyond Coffee / Below The Line Podcast
Author, founder, and investor James Beshara stumbled into a common pitfall during his early startup days: excess caffeine consumption and excess stress (a vicious cycle). From a trip to the ER in 2013 to his bestselling book in 2019, James has become one of the foremost experts on the research backing up alternatives to coffee for energy, productivity, focus, and stress management.
Based on James's #1 Amazon Best-Selling book backed by over 240 scientific studies, Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms, this session will explore healthier alternatives to caffeine addiction. He’ll teach you the dangers of over-caffeination for long-term productivity; what nootropics, adaptogens, and nutritional mushrooms are (including what’s real, what’s hype, what’s sustainable long-term, and what is flat-out dangerous); and how to combine them for peak mental performance.
Primary Entry: Music Badge, Platinum Badge, Film Badge, Interactive Badge
Format: Book Reading
Event Type: Session
Track: Health & MedTech sponsored by Rally Health
Level: Beginner